My Life Not Yours
My podcast is about the intricacies of life be it told from a mature model who found fame at 55, the man who founded prison radio, a spoken word artist who suffered mental health challenges, a renown DJ who's life is a kaleidoscope of adventure and of course, my no nonsense life experiences. Wrapped around real talk with real people (including myself), I go deep and bare all and encourage others to do the same.
Lean in & listen to some life lessons - you won't be disappointed.
My Life Not Yours
Latest Episodes
The Whole Truth....
The whole truth and nothing but the truth.... how many of us have heard this phrase a zillion times, especially when cited in a court of law in the UK.I explore the consequences of telling the truth (or not) and how it impacts every day ...
The Invisible Weight
Most of us experience or have experienced 'this invisible weight' that is hard to lift. There are triggers and solutions! Lean in & listen to understand what this weight is and what you can do about it. Enjoy
Relax, Reset, Recharge
A recent trip away made me realise how much we don't reset, relax and recharge however, the beautiful country they call The Gambia, changed all that. Relax, listen & enjoy x
Fan Mail
loving your work Tina. Rosa ❤️
Jersey